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 Volume 20, No 1

Kundalini: Dormant and Rising Energy - Dr Vasant Lad

Introduction to the Yoga Sutras of Patanjali - Barbara Cook

Sanskrit Letters and the Chakras - Dr Vasant Lad

Ayurvedic Herbs: Rasayanas for Kundalini Rising - Dr Vasant Lad

Ayurvedic Cuisine - Basmat & Millet Summer "Risotto" - Michele Schulz