An Anthology of Essential Reading from Ayurveda Today
by Vasant Lad, BAM&S, MASc

From the archives of the quarterly journal, Ayurveda Today, published since 1988, this is a compilation of Vasant Lad's best articles on Ayurvedic remedies for both common and complex health problems. A must-have for the Ayurvedic practitioner, these clear, concise articles put forth a path to health and well-being for the layperson as well.

With 55 in-depth chapters on common medical conditions that range from diabetes and chronic fatigue syndrome to headaches and fevers, Vasant Lad presents the perspective of Ayurvedic medicine in healing. These articles talk about classic remedies such as herbal therapies, yoga postures, diet, and panchakarma therapies. Learn natural ways to support other therapies and improve your overall health and well-being. This unique compendium is a testament to the relevance of Ayurveda in our modern world. Applying time-honored insights from this ancient science, it establishes an approach to disease management that is free from unwanted side effects. This book has arisen from Vasant Lad's decades of clinical and classroom experience. By elucidating the fundamental imbalances behind a range of diseases, these articles guide practitioners towards addressing causes, alleviating symptoms and eliminating the conditions that allow a disease to recur. They will inspire valuable insights in the hearts of those wishing to manage the diseases that are so prevalent in our current age.

Paperback, 480 pages