Soma in Yoga and Ayurveda by David Frawley

Explore the deeper meaning of Soma—one of the most mysterious and revered concepts in the Vedic tradition. In this insightful work, Vedic scholar David Frawley unpacks the spiritual and symbolic significance of Soma as more than just a legendary elixir, it becomes a path toward inner transformation. Blending ancient wisdom with practical guidance, this book looks at Soma through the lenses of Ayurveda, Yoga, and meditation, touching on topics like diet, breathwork, mantra, and herbal support. A valuable resource for students of Eastern traditions, this book invites you to reconnect with the healing and rejuvenating powers of the Vedic seers.