Copper Drinking CupGarry N Sun
A general healthy routine for all doshas is to fill up a copper cup with water at night and drink it first thing in the morning. This washes the GI track, flushes the kidneys, and stimulates peristalsis. Rinse and scrub well your Ayurvedic Copper Drinking Cup during washing and make sure that there are no deposits or precipitates, as copper sulphate can cause nausea. Pure copper oxidizes with water, so stains are normal. Keep your cup clean by washing and drying it after each use, and cleanse periodically with lime juice to remove stains.