1991 Winter Ayurveda Today

Volume 4, No 3

Vegas; Ignoring natural reflexes or urges - Dr Vasant Lad

An Ayurvedic View of Dream and Sleep - Dr David Frawley

Anupans; Carriers for herbal compounds in the body - Kevin Spelman

Tratakam; An Ancient Eye Strengthening Exercise - Catherine Thomas

Ayurvedic Cuisine - Upma - Usha Lad