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Volume 8, No 4

Nadi Vijnanam - Dr Vasant Lad

The Three Nervous Systems and the Polarity Principles of Satta, Rajas and Tamas - Karuna Flauhart

Yogasanas for Seasonal Balancing of Pitta - Dr Vasant Lad

Ayurvedic Cuisine - Mint Chutney - Usha Lad