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 Volume 9, No 4

Vepathu or Kampa Vata: Parkinson's Disease - Dr Vasant Lad

Bow and Supported Bridge: Two Pitta-pacifying Yoga Postures - Betheyla

Ayurvedic Cuisine - Mixed Vegetable Subji - Usha Lad

Ayurvedic Cuisine - Saffron Rice - Usha Lad