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 Volume 11, No 1

Shirah Shula ( Headache) - Dr Vasant Lad

Sattva, Rajas and Tamas and Attaining a Quiet Mind Through the Practice of AyurvYoga - Betheyla

Headache Relief: A comparison of Western and Herbal Analgesics - Beth Biegler

Ayurvedic Cuisine - Tomato Soup - Usha Lad