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 Volume 14, No 1

Shamana (Part 1) - Dr Vasant Lad

Carrier Oils: Their Use in Aromatherapy and Ayurveda - Sonia Masocco

Ayurvedic Herbs: Shatavari: Celebrating the Matrix of Creation - Beth Biegler

Ayurvedic Cuisine -  Spicy Sauteed Asparagus - Usha Lad